sitampu
Muli pamalo oyenera a sitampu.Pakadali pano mukudziwa kale izi, zilizonse zomwe mukuyang'ana, mutsimikiza kuti mupezabe Rongda.tikutsimikizira kuti zakhala pano Rongda.
Tili ndi mapangidwe apamwamba komanso aluso, kafukufuku ndi chitukuko, magulu aukadaulo ndi ena, ndipo taphunzira ukadaulo wapamwamba komanso ukadaulo wokonza zitsulo, tayambitsa kudula, kuponda, kupindika ndi zida zina, ndipo takhazikitsa kupanga kwathunthu, Kasamalidwe, kuyang'anira khalidwe ndi machitidwe ena, osati kokha kuti mtundu wa zotuluka umakhala wokhazikika, komanso ukhoza kukonzedwa ndikusinthidwa malinga ndi zomwe mukufuna..
Timayesetsa kupereka zabwino kwambiri sitampu.kwa makasitomala athu a nthawi yayitali ndipo tithandizana nawo makasitomala athu kuti atipatse mayankho ogwira mtima komanso phindu lake.